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Posts Tagged ‘Inspiration’

4 Ways to Make the Most of Your Role Models

One of the most important exercises I recommend in self improvement is to create a “role models” list and describe what you admire about each person and why. Learning from other people can often be a much bigger resource for improving our lives than any book or class. When you find someone who has real […]

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How Motivation Works: Overcoming Inertia and Keeping Momentum

Motivation is a psychological process that initiates, guides, and maintains goal-oriented behavior. It begins with a particular goal in mind that we want to fulfill, then follows with the actions needed to make that goal into a tangible reality. A goal can be anything we want to achieve: happiness, relationships, money, health, education, or whatever. […]

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You Don’t Realize How Resilient You Really Are

You don’t realize how resilient you really are until you find yourself in an extreme situation, and you have no choice but to face it with courage. Every day different people go through unexpected experiences. Sometimes, these experiences are extremely painful and traumatic, and they cause a lot of suffering in these people’s lives, as […]

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How We Find Motivation in Other People’s Struggles

Success rarely comes without roadblocks, hardship, and failure. If you’ve ever read anyone’s success story, then you have undoubtedly found out that their victories weren’t absent from previous failures and struggles. In many ways, those past failures are what make successful people who they are today. Recent research has shown that when we focus on […]

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Monday Motivation Playlist #1

Mondays can be a tough day of the week. Good music can help fix that. This Week’s Playlist: Pretty Lights – Change is Gonna Come Nujabes – High 2 Lows Jay-Z and Kanye West – Lift Off (featuring Beyonce) Killer Mike – Follow Your Dreams Four Tet – Angel Echoes

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