What are the six aspects of a balanced person? Physical, mental, emotional, social, work/financial, and meaning/spiritual. Learn more about each one and how to improve it!
In-Yeon is the powerful idea that every human interaction is meaningful and purposeful in the grand scheme of things. Learn more about this insightful concept and how it is illustrated in the movie “Past Lives.”
All positive relationships require a “we”-perspective. Psychology research shows the use of the pronouns “we” and “us” is associated with happier relationships and better conflict resolution than when we focus on “me” and “you.”
How does culture influence our minds and how we see the world? Psychologist Richard Nisbett shares his extensive research on the difference between “Western” and “Eastern” minds.
The “Us vs. Them” mentality stems from our evolutionary need to belong to a group, but studies show it can lead to irrational group favoritism, which ends up dividing society instead of bringing us together.