What are the six aspects of a balanced person? Physical, mental, emotional, social, work/financial, and meaning/spiritual. Learn more about each one and how to improve it!…
The metaphors we use to describe our lives can have a powerful influence on how we frame our experiences and respond to them. The best way to change the meaning of an experience is to find a new metaphor to describe it….
As I mentioned in how to act with uncertainty, every action comes with some amount of risk because we never know for sure how the future is going to work out. In general, the more information you have, the smaller the risk you’re taking. But the less information you have, the bigger the risk you’re…
Can thinking too much about your choices get in the way of happiness? Here’s why excessive rationalization is not the best answer to finding happiness and well-being….
Intuition is when we know something without knowing exactly why we know it. It’s knowledge that isn’t based on conscious thinking or reasoning, but a “deep down” understanding that can be difficult to verbalize or share with others….