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	<title>The Emotion Machine &#187; Job</title>
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		<title>The Revolt Against Money</title>
		<link>http://www.theemotionmachine.com/the-revolt-against-money</link>
		<comments>http://www.theemotionmachine.com/the-revolt-against-money#comments</comments>
		<pubDate>Fri, 05 Aug 2011 18:15:15 +0000</pubDate>
		<dc:creator>Steven Handel</dc:creator>
				<category><![CDATA[Money]]></category>
		<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Beliefs]]></category>
		<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Economics]]></category>
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		<category><![CDATA[Minimalism]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Values]]></category>
		<category><![CDATA[Wealth]]></category>

		<guid isPermaLink="false">http://www.theemotionmachine.com/?p=23927</guid>
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			<content:encoded><![CDATA[<p><center><img src="http://farm3.static.flickr.com/2417/2216079282_2e98ffdedb.jpg"></center><br />
<font size="4"><em>A lot of people have very strong beliefs about money. In this article, I try to dispel some of the most common misconceptions I believe lead to unhealthy attitudes about money, and why we should cultivate a more balanced view about money and how it fits into our value system.</em></font></p>
<p><font size="3"><br />
I imagine that before you even opened this article, you read the headline and had a strong reaction to it. </p>
<p>Maybe you read &#8220;revolt against money&#8221; and immediately thought, &#8220;Hell yeah &#8211; let&#8217;s do this! <em>Money is evil</em>, and we need to get rid of it &#8211; it&#8217;s ruining people&#8217;s lives.&#8221; </p>
<p>Or maybe you read the headline and thought, &#8220;Revolt against money? That&#8217;s ridiculous &#8211; money is what makes the world go &#8217;round! We <em>need</em> money to survive.&#8221;</p>
<p>There&#8217;s no doubt about it &#8211; <strong>people have very strong beliefs about money.</strong></p>
<p>I&#8217;m no different.</p>
<p>And throughout my meanderings into the blogosphere, I come across many different opinions about wealth and money. </p>
<ul>
<li>Some sites about money are scams, playing on people&#8217;s desires, promising you fast, easy, and effortless cash.</li>
<li>Some sites about money just criticize those who try to make an extra buck writing e-books or doing coaching.</li>
<li>Some sites about money proclaim the virtues of minimalism and relinquishing our desires for material possessions.</li>
<li>Some sites about money proclaim the virtues of consumerism and the luxurious lifestyle. </li>
</ul>
<p>I believe all of these extremes can reflect unhealthy beliefs about money. <em>Rarely</em> do I find a perspective that seems properly balanced (but I&#8217;m sure they exist&#8230;somewhere).</p>
<p>And I&#8217;ve written about these concerns before. In my post <a href="http://www.theemotionmachine.com/money-on-my-mind-tips-for-financial-wellness" target="_blank">Money on My Mind: Tips for Financial Wellness</a> I cite a declaration made by certain psychologists saying that our <em>attitude</em> about money is an often neglected factor to our happiness and mental health.</p>
<p>There are people at both extremes: those who worship money, and those who run away from it. </p>
<p>Of course, not everyone is at one of these two extremes, but from my personal experience many people unhealthily favor one side over the other. Here are some ideas I have to help cultivate a more balanced viewpoint that I find is more sensible and practical.</p>
<p><font size="5"><font color="#99000"><br />
<strong>Money isn&#8217;t everything &#8211; no #$%!</strong></font></font></p>
<p>One of the most common criticisms against money is that it &#8220;isn&#8217;t everything.&#8221; This is so glaringly evident to me that I wish I (and many others) didn&#8217;t feel the need to always say it (yet, here I am writing about it).</p>
<p>Yes, money isn&#8217;t everything. But that doesn&#8217;t automatically mean it has no value. My legs aren&#8217;t <em>everything</em>, but if I had the choice to have legs vs. not have legs &#8211; I would damn sure choose the legs!</p>
<p>In the real world, people are the same way with money. Most people when presented the choice to have more money vs. less money (all things being equal) will choose to have more money. Why is this?</p>
<p><font size="5"><font color="#99000"><br />
<strong>Money can fulfill <em>some</em> of your values.</strong></font></font></p>
<p>Okay, money can&#8217;t by itself buy you love or happiness, but it can fulfill some values in your life and other people&#8217;s lives. </p>
<p>At the very least, we understand that money is often necessary to provide food, shelter, and clothing &#8211; basic necessities. Let&#8217;s get that point out of the way &#8211; it&#8217;s moot.  </p>
<p>Regardless of how much our basic needs are already satisfied, people will almost always choose to have &#8220;more money&#8221; over &#8220;less money&#8221; (all things, time and work, being equal). This is because money <em>continues</em> to satisfy values for us even when our basic needs are already met.</p>
<p><em>Yes, I get it &#8211; now that we have more money we can buy a new Xbox, or iPod, or Corvette &#8211; but that&#8217;s not the kind of value I&#8217;m talking about either.</em></p>
<p>Wanting more money doesn&#8217;t have to be a purely selfish thing. Money can be used to <em>help others.</em> You can donate to charities, organize a community event, invent something, fund scientific research, start a business, lend to a friend, or buy something from a local business and help your city&#8217;s economy, etc. </p>
<p>Money is just a tool that facilitates an exchange in value, but it is up to you to define the values in life that you want to support. </p>
<p>So one individual having more money than someone else can still be a net gain for all of society &#8211; it all depends on how that money was spent or invested. </p>
<p>I&#8217;ve said it before on this blog that I have very clear plans for making money throughout my life. Not just through this site (which I am currently in the process of monetizing), but through many different endeavors that I hope provide value to others.</p>
<p>And once I have money and I&#8217;m comfortable, I don&#8217;t just plan on splurging my earnings all on myself. I want to be a philanthropist. I want to be <em>very</em> active with charities and volunteer work, because I think those kinds of activities fulfill the deepest values for me (but they are values that are not OUTSIDE the context of &#8220;money&#8221; &#8211; money helps make those other values happen). </p>
<p><font size="5"><font color="#99000"><br />
<strong>Why you shouldn&#8217;t get upset when your favorite blogger starts selling a product.</strong></font></font></p>
<p>I mentioned earlier how I&#8217;ve been meandering through the blogosphere. I came across two posts within the past 24 hours that really irked me. I&#8217;m not going to bother linking to either one, but both basically said how online writers and bloggers who try to make money off their sites are doing a disservice to society. </p>
<p>Information and words, I am told, should always be <em>free</em>.</p>
<p>This poses a problem in my opinion.</p>
<p>If you enjoy a blogger, and you are educated and inspired by their writings, why wouldn&#8217;t you want them to be able to make a living doing that? Why would you subject them to have to also maintain a day job on the side, which only detracts that person from devoting more time doing something you <em>you enjoy and receive benefits from</em>.</p>
<p>I think the root of that &#8220;shouldn&#8217;t make money!&#8221; attitude is destructive. Not just to the person who wants to make a profit, but also to the people who enjoy the work and service they receive from that individual.</p>
<p>Keep in mind, in any voluntary marketplace, online or offline, you don&#8217;t have to buy anything you don&#8217;t want. No one is forcing you to buy their e-book, or their webinar, or their coaching. But if other people want to pay money to receive these things (if they perceive them as &#8220;valuable&#8221; enough to spend money on), then who are you to call the exchange illegitimate or evil or immoral.</p>
<p><font size="5"><font color="#99000"><br />
<strong>This doesn&#8217;t mean there should be a price on everything.</strong></font></font></p>
<p>Look, I&#8217;ve made it clear that I have intentions for making money on this site. I&#8217;m very open about that to anyone who asks me. But that doesn&#8217;t mean that everything I do here is solely driven by a profit motive. I genuinely enjoy writing about the things I do and interacting with like-minded people. I would still write about these things even if I wasn&#8217;t making money (although I definitely wouldn&#8217;t be writing about them as often). </p>
<p>If there is any proof of my dedication, it is the fact that I&#8217;ve written over 300 articles on this site and I&#8217;ve never charged anyone a single cent to read any of them. I don&#8217;t believe that everything needs to have a price-tag. And from my own research and experience, I&#8217;m actually discovering that giving away value (with no strings attached) is actually a great business model in the long-term. </p>
<p>I think &#8211; as a general trend  &#8211; <em>most</em> businesses (especially online) have the incentive to offer the most value to their audience at the lowest and most reasonable price. In the end, I see these exchanges as a win-win for all parties involved. </p>
<p><font size="5"><font color="#99000"><br />
<strong>I just wanted to get that off my chest.</strong></font></font></p>
<p>I just wanted to get these things off my chest. I know I&#8217;ve written about some of these ideas in the past, but I&#8217;ve seen a lot of criticism lately and I wanted to clarify my point-of-view one more time (although it probably won&#8217;t be the last).</p>
<p>No, I don&#8217;t have an affiliate link to share with you, a product to sell, or even a link to my newsletter in this post. </p>
<p>I just wanted to voice my opinion &#8211; and you listening is all the value I needed in return. I appreciate it.</p>
<p><font size="5"><font color="#990000"><br />
<strong>Questions.</strong></font></font></p>
<ul>
<li>What are some of your beliefs about money?</li>
<li>Do you think money is a net gain or net loss for society?</li>
<li>Are some of your beliefs about money affecting your own career choices and spending habits?</li>
</ul>
<p>Please leave a comment below!</p>
<p></font></p>
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		<title>Workload Recovery Influenced By Leisure Time At Home</title>
		<link>http://www.theemotionmachine.com/workload-recovery-influenced-by-leisure-time-at-home</link>
		<comments>http://www.theemotionmachine.com/workload-recovery-influenced-by-leisure-time-at-home#comments</comments>
		<pubDate>Sun, 22 May 2011 17:21:21 +0000</pubDate>
		<dc:creator>Steven Handel</dc:creator>
				<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Chores]]></category>
		<category><![CDATA[Freetime]]></category>
		<category><![CDATA[Fun]]></category>
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		<guid isPermaLink="false">http://www.theemotionmachine.com/?p=20598</guid>
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			<content:encoded><![CDATA[<p><center><img src="http://www.theemotionmachine.com/wp-content/uploads/relax.jpg" target="_blank"></center></p>
<p><strong></strong><br />
<font size="3">In a new <a href="http://www.medicalnewstoday.com/articles/226100.php" target="_blank">study</a> published in the <em>Journal of Family Psychology</em>, researchers found that the balance between housework and leisure activity played a crucial role in workload recovery and lowering stress levels.</p>
<p>Researchers found that in families where both spouses work, individuals who spent more time doing housework reported higher evening cortisol levels (a biochemical correlated with stress) and poorer afternoon-to-evening recovery. </p>
<p>While husbands often spent more time on leisure activities than their wives, the study also indicated that when husbands help out with housework this can lead to lower stress levels for wives (although slightly higher stress levels for husbands). In addition, husbands whose wives spent less time on leisure activities had better after-work recovery times. </p>
<p>There a couple lessons here. One is that a cooperative household where both husbands and wives share housework is better for overall reduction of stress rather than an uncooperative household (where one spouse has a significant more amount of work than the other). The second lessons is one that I frequently mention on this blog: leisure time is important for life satisfaction (and, my guess, probably overall productivity as well).</p>
<p>But here&#8217;s the thing. People always say they are too busy to enjoy themselves. They come home from a rough day at work to find more and more chores to do: pick up kids from school, help with homework, cook, clean, pay bills, etc. But I believe that however busy you may be, it is absolutely necessary that you find time for leisure and relaxation. Here are some suggestions to help get work done and still find time for relaxation:</p>
<ul>
<li>Find ways to divvy up the work (have kids do small chores, carpool, etc.)</li>
<p><strong></strong></p>
<li>Try to only focus on tasks that are absolutely necessary.</li>
<p><strong></strong></p>
<li>Don&#8217;t let your inner clean freak get the best of you. Cleaning the house once a week should be fine.</li>
<p><strong></strong></p>
<li>Make a schedule and leave time to actually enjoy yourself.</li>
<p><strong></strong></p>
<li>The kinds of breaks you take are important: 20 minutes of meditation may be more rejuvenating to you than watching 2 hours of TV. Try new things and find what works best.</li>
<p><strong></strong></p>
<li>Conscious practice over time can build a stable routine.</li>
<p><strong></strong></p>
<li>Try to see if you can make some chores more fun by blurring the line between <a href="http://www.theemotionmachine.com/blur-the-line-between-work-and-play" target="_blank">work and play.</a></li>
<p><strong></strong></p>
<li>Also lower stress levels by taking more quality breaks during your workday (start by checking out this list of <a href="http://www.theemotionmachine.com/50-stress-relievers-that-take-5-minutes-or-less" target="_blank">50 Stress Relievers That Take 5 Minutes or Less</a>).</li>
<p><strong></strong></p>
<li>Don&#8217;t be afraid to take a 30-60 minute nap (when done right, it can <a href="http://www.medindia.net/news/30-Minute-Mid-afternoon-Siesta-can-Boost-Workers-Alertness-Productivity-59172-1.htm/" target="_blank">boost alertness</a> and productivity).</li>
</ul>
<p>Again, these are just suggestions. And I realize some of this stuff is commonsense, but it&#8217;s worth reminding people about. I find people often underestimate the importance of leisure, but it&#8217;s something that &#8211; in my mind &#8211; is crucial to both productivity and life satisfaction. We need to know how to recharge our batteries. I&#8217;ve seen people just try to &#8220;push through&#8221; ridiculous work schedules; maybe sometimes it&#8217;s necessary, but it shouldn&#8217;t become the norm. Focus on smart work, not hard work, and part of that intelligence definitely includes well-spent leisure time. Enjoy yourself.</p>
<p align="right"><a href="http://www.flickr.com/photos/sharynmorrow/221661573/sizes/m/" target="_blank">Image Credit</a></p>
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		<title>10 Reasons You&#8217;re Losing Your Mind At Work</title>
		<link>http://www.theemotionmachine.com/10-reasons-youre-losing-your-mind-at-work</link>
		<comments>http://www.theemotionmachine.com/10-reasons-youre-losing-your-mind-at-work#comments</comments>
		<pubDate>Tue, 30 Nov 2010 21:06:36 +0000</pubDate>
		<dc:creator>Steven Handel</dc:creator>
				<category><![CDATA[Productivity]]></category>
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		<category><![CDATA[Anxiety]]></category>
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<p><center><img src="http://farm2.static.flickr.com/1356/1209794692_11aff10e76_m.jpg"></center><br />
<font size="3"><br />
Here are some of the most common reasons people feel like they are losing their minds at work &#8211; and what you can do about it!<br />
<strong><br />
<font size="5">1. Every morning feels like a blur.</font></strong> </p>
<p>You find yourself frequently rushing around like a chicken without a head. You get showered, get dressed, give the kids their breakfast, and then ship them off to school. </p>
<p>If everything goes well, you&#8217;ll be able to catch the train on time; but if there is even one slip up, the whole morning can be disastrous (not exactly the best precedent to set for the rest of your day).</p>
<p><font size="4"><strong>Answer:</strong></font> </p>
<p>Go to bed 15-30 minutes earlier and wake up 15-30 minutes earlier. Use the extra time to chunk morning tasks into something more manageable and sane. </p>
<p>Also, consider using the extra time to sit outside with some coffee, read the newspaper, or do some praying and meditation. A little bit of &#8220;me time&#8221; can help get your attitude right before taking on the rest of the world.</p>
<p><strong><br />
<font size="5"><br />
2. You let coworkers get under your skin too easily.</font></strong></p>
<p>It&#8217;s bad enough you have to listen to your kids whine and complain, but now you have to deal with it at work. Some people never seem to grow up. </p>
<p>Who is it this time? The gossiper? Your office buddy who needs a second opinion on everything? Or maybe it&#8217;s the anonymous asshole who never fills the coffee pot after taking the last drop? </p>
<p>Let&#8217;s face it &#8211; some people are rude, disrespectful, and just plain annoying.</p>
<p><font size="4"><strong>Answer:</strong></font> </p>
<p>Sucky people exist, but we don&#8217;t need to let them get under our skin. Put yourself in their shoes and understand that everyone is trying to get through the day in their own way. </p>
<p>Try making your interactions as pleasant as possible by laughing away the small stuff or cracking a joke. Do whatever it takes to get the good vibes flowing, and don&#8217;t take anything too personally.</p>
<p>If people get too pushy: find a quick escape (&#8220;I really should get back to this report&#8221;), ignore them, tell them <em>directly</em> to stop, or even report them to the manager if the situation gets out of control. </p>
<p>For more tips check out the book <a href="http://www.amazon.com/gp/product/0446698202?ie=UTF8&#038;tag=theemomac-20&#038;linkCode=as2&#038;camp=1789&#038;creative=390957&#038;creativeASIN=0446698202" target="_blank">The No Asshole Rule</a>.</p>
<p><strong><br />
<font size="5"><br />
3. You can&#8217;t find time to eat.</strong></font></p>
<p>Some tell me they are just &#8220;too busy to eat.&#8221; But if you don&#8217;t get the proper nutrition, you can kiss productivity goodbye. Without food you can&#8217;t concentrate, you lose stamina quickly, and you&#8217;re more likely to daydream about stuff like&#8230;eating. </p>
<p><font size="4"><strong>Answer:</strong></font> </p>
<p>Don&#8217;t be ridiculous, take the 20-40 minute break and find yourself something to eat. Both your mind and body will appreciate the boost. </p>
<p>For the best results, eat something balanced and healthy, but any food is always better than no food. Consider leaving some snacks around the office for quick replenishment throughout the day.</p>
<p><strong><br />
<font size="5"><br />
4. Your boss treats you like a door mat.</font></strong></p>
<p>Typically you want to be a good lil&#8217; worker and not get the people in charge upset. And there is nothing wrong with wanting to please your boss (or bosses). </p>
<p>However, there are limits. There are times where the worker-boss relationship can be detrimental, bordering on abusive. </p>
<p>Having too much work to do, or being talked down by your boss on a daily basis, can all have significant psychological effects on your well-being (not to mention your productivity). </p>
<p>Stress has been shown to be most prevalent in individuals who are on the lower end of hierarchies, which leaves the average worker very susceptible to high levels of stress and anxiety.</p>
<p><font size="4"><strong>Answer:</strong></font> </p>
<p>In <a href="http://www.amazon.com/gp/product/0446556084?ie=UTF8&#038;tag=theemomac-20&#038;linkCode=as2&#038;camp=1789&#038;creative=390957&#038;creativeASIN=0446556084" target="_blank">Good Boss, Bad Boss</a>, Stanford professor Robert Sutton explains how a good boss should be receptive to feedback from his or her employees and respond to those employees with dignity. </p>
<p>Obviously, not all bosses show this kind of understanding. However, you can test the waters by expressing your concerns and seeing what your boss is willing to do to improve working conditions. Make sure you voice your opinion as respectfully as possible. </p>
<p>If your boss isn&#8217;t willing to budge at all &#8211; and you absolutely can&#8217;t stand him &#8211; it may be time to start looking for a new and more tolerable job.</p>
<p><strong><br />
<font size="5"><br />
5. You have trouble sleeping at night.</font></strong> </p>
<p>By the end of the day you may have a lot of pent up energy, aggression and frustration. This is a cocktail of emotions that is sure to leave you up all night with your mind racing. </p>
<p>Poor sleeping habits can become a downward spiral. Just one night of tossing and turning can leave you worn out for the rest of the day, dozing off at work, and then having the same troubles the very next night. </p>
<p><font size="4"><strong>Answer:</strong></font> </p>
<p>A few years ago I had insomnia and searched for a number of ways to help fall sleep. One of the most effective ways I found was using hypnosis. Basically, I counted down from 50 and consciously slowed down my breathing between each number. Each step represented a more &#8220;sleepful state,&#8221; and often (with practice) I would be sound asleep before I even got down to 0. </p>
<p>Part of the reason I was so effective at this was because I was training to be a hypnotist at the time. However, it&#8217;s really not that hard, and you can get good instructions from books like Paul McKenna&#8217;s <a href="http://www.amazon.com/gp/product/1402765746?ie=UTF8&#038;tag=theemomac-20&#038;linkCode=as2&#038;camp=1789&#038;creative=390957&#038;creativeASIN=1402765746" target="_blank">I Can Make You Sleep: Overcome Insomnia Forever</a>, which also comes with a &#8220;Guided Hypnosis CD&#8221; that can do a lot of the work for you.</p>
<p>If you&#8217;ve tried hypnosis already, or you are too spooked out about it: also try exercising more. Exercise can help release excess energy. The more physically active you are, the more likely it is that you will be tired by the end of the day, and therefore be able to get the rest you need. </p>
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<strong><br />
<font size="5"><br />
6. Your office is a mess.</font></strong></p>
<p>People sometimes underestimate how much their environment reflects their mental state. Does your office have loose papers scattered across the room, coffee stains, and an overflowing waste bin? Do you walk into the office every morning and it looks like a cyclone hit it? </p>
<p>Guess what &#8211; it&#8217;s time to re-assess your cleaning habits at work.</p>
<p><font size="4"><strong>Answer:</strong></font> </p>
<p>Keeping things clean and organized isn&#8217;t that hard and you don&#8217;t need an elaborate system to do it. </p>
<p>Spend 20 minutes every Friday afternoon emptying out the garbage, vacuuming crumbs on the floor, dusting behind the computer, or whatever (this is assuming your company doesn&#8217;t already have someone hired to do this stuff for you).</p>
<p>As for papers:</p>
<ul>
	1. Organize a couple of folders or binders.</p>
<p>	2. Label them according to your tasks throughout the work week.</p>
<p>	3. Find a space for them in your office where they aren&#8217;t going to move. </p>
</ul>
<p>Keep it simple stupid. You&#8217;re not trying to replicate Wikipedia, and dust bunnies don&#8217;t actually grow fangs and suck blood if they aren&#8217;t cleaned up right away. The point is to introduce some <em>sanity</em> into the workplace, not become a neat freak. </p>
<p>Allot no more than 25-30 minutes a week and make an active effort to keep things tidy and in order.</p>
<p><strong><br />
<font size="5"><br />
7. Troubles at home.</font></strong></p>
<p>Sometimes the most common distractions at work aren&#8217;t work-related, but our relationships at home with family, friends, girlfriends, boyfriends, or roommates.</p>
<p>An unhealthy home life spills into an unhealthy work life (and vice versa).</p>
<p>If we have stress at home, we often carry that negative energy into the workplace as well. That means poor relationships with family and friends might also tell us why coworkers so easily get under our skin (#2). We seek healthy social bonds, but when we don&#8217;t get them we sometimes think the whole world is conspiring against us. </p>
<p><font size="4"><strong>Answer:</strong></font> </p>
<p>Address the problem. Poor relationships need to be brought into consciousness and reconciled, not suppressed where problems can grow and exacerbate. </p>
<p>If you have to: introspect on the relationship and figure out where the core issues lie. Then, have a civil conversation with the person (with the intent to find common ground). When conversations aren&#8217;t possible, seek new and positive relationships elsewhere (not always easy, but sometimes necessary).</p>
<p><strong><br />
<font size="5"><br />
8. You recently lost a loved one.</font></strong></p>
<p>Time can sometimes be a cruel teacher, especially when you lose those who you deeply care for. A recent death can make life freeze in place. You don&#8217;t want to go anywhere. You can&#8217;t concentrate on getting anything done. And you don&#8217;t want to go to work. Instead, you just want to sit at home, cry, and reflect. </p>
<p>And, depending on the person, you may also have funeral plans to arrange &#8211; which can be another burden in itself during these depressing times.</p>
<p><font size="4"><strong>Answer:</strong></font> </p>
<p>Request time off. These are those rare times where you probably want some solitude and you need the time away from work. Most people will be understanding and let you do your thing. Try to take things slowly.</p>
<p>In addition, find some way to celebrate the person&#8217;s life. Maybe watch a favorite movie you used to both like, or go to some spot you used to have deep and philosophical conversations. Find a way to reconcile their passing with honor and fortitude. </p>
<p>Then take your best step forward.</p>
<p><strong><br />
<font size="5"><br />
9. You need a vacation.</font></strong></p>
<p>Sometimes nothing is wrong at work. You are just tired of the day-to-day rat race and you want some time to enjoy the finer moments in life. </p>
<p><font size="4"><strong>Answer:</strong></font> </p>
<p>If you have been budgeting yourself correctly, you should have some money saved away to go on a small vacation. Make sure you let your employer know in advance when you plan on taking time off, and be sure to book any hotels, tours, or attractions beforehand. </p>
<p>Also, leave plenty of free time and flexibility in your schedule, just in case you want to lounge by the pool, read, or go out to dinner. This is a time to relax and enjoy yourself &#8211; don&#8217;t make it too busy.</p>
<p><strong><br />
<font size="5"><br />
10. Your job just sucks.</font></strong></p>
<p>Maybe after it is all said and done you just don&#8217;t like your job. You tried to make it more pleasurable, you tried to stick with it, but you simply can&#8217;t. Maybe it just doesn&#8217;t suit your personality. Or maybe the job just really does <em>suck</em>. </p>
<p><font size="4"><strong>Answer:</strong></font> </p>
<p>Start looking for a new and better job. Although a new career can seem daunting, in the long-run it might be the best decision you ever made. You can start by follow many of my tips at <a href="http://www.theemotionmachine.com/50-things-to-do-while-unemployed" target="_blank">50 Things To Do While Unemployed</a> &#8211; but please don&#8217;t quit your job until you have another one secured. </p>
<p><u><br />
<strong><br />
<font size="5">Books you might like:</strong></font></u></strong></p>
<ul>
<li><a href="http://www.amazon.com/gp/product/0446698202?ie=UTF8&#038;tag=theemomac-20&#038;linkCode=as2&#038;camp=1789&#038;creative=390957&#038;creativeASIN=0446698202" target="_blank">The No Asshole Rule: Building a Civilized Workplace and Surviving One That Isn&#8217;t
</li>
<li><a href="http://www.amazon.com/gp/product/0142000280?ie=UTF8&#038;tag=theemomac-20&#038;linkCode=as2&#038;camp=1789&#038;creative=390957&#038;creativeASIN=0142000280" target="_blank">Getting Things Done: The Art of Stress-Free Productivity</a>
</li>
<li><a href="http://www.amazon.com/gp/product/0470455845?ie=UTF8&#038;tag=theemomac-20&#038;linkCode=as2&#038;camp=1789&#038;creative=390957&#038;creativeASIN=0470455845" target="_blank">Guerrilla Marketing for Job Hunters: 1,001 Unconventional Tips, Tricks and Tactics for Landing Your Dream Job </a></li>
</ul>
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		<title>PsychNews: Oct. 24 &#8211; 30</title>
		<link>http://www.theemotionmachine.com/psychnews-oct-24-30</link>
		<comments>http://www.theemotionmachine.com/psychnews-oct-24-30#comments</comments>
		<pubDate>Sat, 30 Oct 2010 23:44:45 +0000</pubDate>
		<dc:creator>Steven Handel</dc:creator>
				<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Adrenaline]]></category>
		<category><![CDATA[Autism]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Dopamine]]></category>
		<category><![CDATA[Drugs]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Entrepreneurship]]></category>
		<category><![CDATA[Job]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Magic]]></category>
		<category><![CDATA[Neuroscience]]></category>
		<category><![CDATA[Oxytocin]]></category>
		<category><![CDATA[Pharamaceuticals]]></category>
		<category><![CDATA[PsychNews]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Science]]></category>
		<category><![CDATA[Synesthesia]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://www.theemotionmachine.com/?p=12294</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><center><img src="http://t2.gstatic.com/images?q=tbn:bo5WbsZF93sI3M:http://www.kylemorecollege.ie/adult_education/artwork/psychology.bmp&#038;t=1"></center><br />
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<font size="5"><br />
1.  <a href="http://blogs.psychcentral.com/dbt/2010/10/depression-returns-in-about-half-of-treated-teens/" target="_blank">Depression Returns In About Half of Treated Teens</a></font></p>
<ul>
&#8220;According to a study that will appear in the March 2011 print issue of <em>Archives of General Psychiatry</em>, depression recurs in almost half of adolescent patients.  The greatest predictors of a return to depression included:</p>
<ul>
<p>    * Being female.  According to the report even more than half of females experienced a recurrence of depression.<br />
    * Being in short-term treatment who did not respond well to treatment.<br />
    * Having a co-occurring anxiety disorder (61.9% had a recurrence)</ul>
<p>Although most depressed teens who receive treatment do recover from their initial episode of depression (96.4 percent), the high experience of recurrence points to a need for improved therapies.  Recurrence often occurred two or more years after the initial experience.&#8221;</ul>
<p><font size="5"><br />
2.  <a href="http://www.sciencedaily.com/releases/2010/10/101027153041.htm" target="_blank">Emotional Intelligence Predicts Job Performance</a></font></p>
<ul>&#8220;Emotional intelligence is a strong predictor of job performance, according to a new study conducted at Virginia Commonwealth University that helps settle the ongoing debate in a much-disputed area of research.</p>
<p>&#8216;The Relation Between Emotional Intelligence and Job Performance: A Meta-Analysis,&#8217; which has been published online by the <em>Journal of Organizational Behavior</em> and will appear in a future issue of the journal, builds upon years of existing studies in the area of emotional intelligence, which is a measure of someone&#8217;s ability to understand the emotions of themselves and others. The resulting analysis indicates that high emotional intelligence does have a relationship to strong job performance &#8212; in short, emotionally intelligent people make better workers.&#8221;</ul>
<p><font size="5"><br />
3.  <a href="http://www.scientificamerican.com/video.cfm?id=652064535001" target="_blank">Neuroscience Meets Magic</a></font></p>
<p><center><embed src="http://c.brightcove.com/services/viewer/federated_f8/1399191810" bgcolor="#FFFFFF" flashVars="videoId=652064535001&#038;linkBaseURL=http%3A%2F%2Fwww.scientificamerican.com%2Fvideo.cfm%3Fid%3D652064535001&#038;playerId=1399191810&#038;viewerSecureGatewayURL=https://console.brightcove.com/services/amfgateway&#038;servicesURL=http://services.brightcove.com/services&#038;cdnURL=http://admin.brightcove.com&#038;domain=embed&#038;autoStart=false&#038;" base="http://admin.brightcove.com" name="flashObj" width="510" height="550" seamlesstabbing="false" type="application/x-shockwave-flash" swLiveConnect="true" pluginspage="http://www.macromedia.com/shockwave/download/index.cgi?P1_Prod_Version=ShockwaveFlash"></embed></center><br />
<font size="5"><br />
4.  <a href="http://www.medicalnewstoday.com/articles/205973.php" target="_blank">Falling in Love Hits The Brain Like Cocaine Does</a></font></p>
<ul>&#8220;Falling in love affects intellectual areas of the brain and triggers the same sensation of euphoria experienced by people when they take cocaine, researchers from Syracuse University reveal in an article in <em>Journal of Sexual Medicine</em>. The study, called &#8216;The Neuroimaging of Love&#8217; found that several euphoria-inducing chemicals, such as vasopression, adrenaline, oxytocin and dopamine are released in 12 areas of the brain that work simultaneously.&#8221;</ul>
<p><font size="5"><br />
5.  <a href="http://www.sciencedaily.com/releases/2010/10/101027153543.htm" target="_blank">High Level of Practical Intelligence a Factor in Entrepreneurial Success</a></font></p>
<ul>&#8220;General intelligence is not enough. Practical intelligence can mean the difference between entrepreneurial success or failure. Psychologists have identified multiple kinds of intelligence, but a University of Maryland researcher&#8217;s study has found one&#8211;practical intelligence&#8211;to be an indicator of likely entrepreneurial success.</p>
<p>J. Robert Baum, Director of Entrepreneurship Research at the University of Maryland, defines practical intelligence as &#8216;an experience based accumulation of skills and explicit knowledge as well as the ability to apply that knowledge to solve every day problems,&#8217; he said. In other words, practical intelligence can be referred to as &#8216;know-how&#8217; or common sense.</p>
<p>Learning orientation has an impact on entrepreneurship success. Some people learn little from their experiences and therefore don&#8217;t acquire the practical intelligence necessary to begin a successful business venture, said Baum. Practical intelligence is the result of an experimental hands-on operating style that leads to specific learning. &#8216;Those with high practical intelligence tend to develop useful knowledge by doing and learning, not by watching or reading,&#8217; he said.&#8221;</ul>
<p><font size="5"><br />
6.  <a href="http://swns.com/blind-german-spitz-dog-uses-echoes-to-find-his-way-round-291142.html" target="_blank">Blind Dog Uses Echoes To Find His Way Around</a></font></p>
<ul>&#8220;A dog born without eyes is finding his way in life after teaching himself to ‘see’ like a bat – using echolocation. Rowan, a German Spitz, barks and then listens to the echoes to help him tell where he is in relation to his surroundings.&#8221;<br />
<strong><br />
Editor&#8217;s Note:</strong> I was surprised when I first heard about <a href="http://www.theemotionmachine.com/psychnews-oct-17-23">humans using echolocation</a>, but now dogs? </ul>
<p><font size="5"><br />
7.  <a href="http://psychcentral.com/blog/archives/2010/10/23/top-50-psychiatrists-paid-by-pharmaceutical-companies/" target="_blank">Top 50 Psychiatrists Paid by Pharmaceutical Companies</a></font></p>
<ul>&#8220;Who were the top 50 psychiatrists in the U.S. paid by the top seven pharmaceutical companies?</p>
<p>This past week, ProPublica, an independent, non-profit newsroom that produces investigative journalism in the public interest, recently decided to answer that question by compiling a list of 384 physicians and health care providers who earned more than $100,000 total from one or more of the seven companies that have disclosed payments in 2009 and early 2010. </p>
<p>We combed that list and found the top 50 psychiatry earners for the past two years (2009-2010). You can click on any name below to learn more about the physician.&#8221;</ul>
<p><font size="5"><br />
8.  <a href="http://neurologicalcorrelates.com/wordpress/2009/07/22/is-autism-really-a-form-of-synesthesia/" target="_blank">Is Autism Really A Form of Synesthesia</a></font></p>
<ul>&#8220;Synesthesia is one of the more highly publicized conditions where neural cross-talk results in &#8216;cross-sensory percepts;&#8217; an involuntary association of, say,  colors to letters, or smells to sounds&#8230;</p>
<p>Now for autism. A new report details observations that high functioning autistic spectrum folks who have savant-like talents may be hyper-perceptive — they may have superhuman powers to sense things.   But, not all things — just certain things. Perhaps this hyper-perception is really a hyper-wiring connection: like synesthetes.&#8221;</ul>
<p><center><em><br />
<font size="4"><br />
Thank you for checking out this week&#8217;s PsychNews! Please  <a href="http://www.theemotionmachine.com/newsletter" target="_blank">join my newsletter</a> if you want more!</center></font></font></em></p>
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		<title>Goal: Become A Professional Writer</title>
		<link>http://www.theemotionmachine.com/goal-become-a-professional-writer-columnist</link>
		<comments>http://www.theemotionmachine.com/goal-become-a-professional-writer-columnist#comments</comments>
		<pubDate>Sun, 27 Jun 2010 23:37:07 +0000</pubDate>
		<dc:creator>Steven Handel</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Job]]></category>
		<category><![CDATA[Libertarian]]></category>
		<category><![CDATA[Mission Statement]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Rituals]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Values]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[Writing]]></category>

		<guid isPermaLink="false">http://www.theemotionmachine.com/?p=9088</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://www.flickr.com/photos/shironekoeuro/4040697914/"><img src="http://farm3.static.flickr.com/2735/4040697914_27341dc15a_m.jpg" alt="null" /></a></center><br />
<font size="3"><br />
<strong><br />
<font size="3">Past Uncertainties and Convictions</strong></font></p>
<p>It has now been a good 5 months since I&#8217;ve last written about goal-making (see <a href="http://www.theemotionmachine.com/re-visiting-your-goals-and-aspirations">1</a>, <a href="http://www.theemotionmachine.com/create-a-progressive-timeline-to-better-envision-your-goals">2</a>). To be honest, the delay is probably due to my own sense of limbo about what I want to pursue as a career.  </p>
<p>It has now been almost 1/2 a year since I&#8217;ve graduated college, and although I have been keeping busy diving into my own personal interests, I have yet to draw any clear path about where I want to be in the future. </p>
<p>Is this normal for a recent graduate? Maybe, maybe not. </p>
<p>Either way, I know panicking won&#8217;t do me any good, so I remain <a href="http://www.theemotionmachine.com/start-the-new-decade-by-focusing-on-relaxation">relax and focused</a>. </p>
<p>It&#8217;s not that I don&#8217;t spend time thinking about the future &#8211; I do and I do it often &#8211; but I want make sure that when I find my niche that it is something I can become fully engaged in. The last place I want to be in 40 years is at some dead-end job with no love or pride for my craft. </p>
<p>Long ago I came to the conviction that there need not be a difference between work and play. That one can simultaneously do what they love and prosper from it <strong>if they put their mind to it</strong>. First, I need faith in my capacity to think, grow, and create value. </p>
<p>Believing I can achieve something must be the first prerequisite for actually going out and doing it.</p>
<p><strong><br />
<font size="3">Mission Statement</strong></font></p>
<p>Throughout my life I have always had some desire to write. As a kid I remember thinking up short screenplays, reviewing video games online, and expressing my feelings about loved ones through lyrics and poetry. Today, I continue to make a conscious effort to improve my writing ability by blogging on sites such as this one and <a href="http://www.libertarianminds.com">Libertarian Minds</a>.</p>
<p>The past year has been an experiment to see if I can <a href="http://www.theemotionmachine.com/fifty-ways-to-stay-committed">stay committed</a> to blogging and still come out enjoying it in the end &#8211; I do. </p>
<p>That is why I now want to take my craft to the next stage. This, to me, means <strong>turning it into a profession.</strong></p>
<p>First, I want to create a mission statement. Then I will write it above my desk, so I can recite it every morning. This one simple <a href="http://www.theemotionmachine.com/routines-vs-rituals-the-difference-between-dull-living-and-empowerment">ritual</a> will help me to maintain <a href="http://www.theemotionmachine.com/how-to-think-less-and-do-more-turning-life-into-flow">flow</a> and keep my mind concentrated on the habits I need to adopt in order to be successful. </p>
<p>Here is a picture of my mission statement written on a dry-erase board: </p>
<p><center><a href="http://farm5.static.flickr.com/4119/4738911021_773efaf00b_b.jpg"><img src="http://farm5.static.flickr.com/4119/4738911021_773efaf00b.jpg" alt="null" /></a></center></p>
<p>To become a professional writer I will follow my self-appointed mantra of RAWA meaning  &#8220;Read A lot, Write A lot.&#8221; In it there are 6 tenets: consume, digest, rest, grow, repeat, and evolve.</p>
<p><font size="4"><br />
<strong>1. CONSUME A LOT OF MATERIAL</strong></font></p>
<p>Lucky for me I love reading and I already go to all sorts of different websites on a daily basis. Over the year I have accumulated a list of my favorite and most informative resources:</p>
<p><strong><br />
<u>Mainstream Media</u></strong></p>
<p><a href="http://www.cnn.com/">CNN.com</a><br />
<a href="http://www.msnbc.msn.com/">MSNBC </a><br />
<a href="http://www.foxnews.com/politics/index.html">FOXNews</a></p>
<p>Sites to follow the most up-to-date news of popular issues.</p>
<p><strong><br />
<u>Libertarian Opinion/Blogs</u></strong></p>
<p><a href="http://reason.com/">Reason</a><br />
<a href="http://www.cato.org/">Cato Institute</a><br />
<a href="http://mises.org/">Ludwig von Mises Institute</a><br />
<a href="http://www.campaignforliberty.com/">Campaign For Liberty</a><br />
<a href="http://fee.org/">Foundation for Economic Education</a><br />
<a href="http://antiwar.com/">Anti-War.com</a><br />
<a href="http://c4ss.org/">Center for a Stateless Society</a><br />
<a href="http://www.aynrand.org/site/PageServer?pagename=index&#038;cvridirect=true">Ayn Rand Institute</a><br />
<a href="http://www.capitalismmagazine.com/">Capitalism Magazine</a><br />
<a href="http://jeffreymiron.com/">Libertarianism from A to Z: Jeffrey Miron&#8217;s blog</a><br />
<a href="http://thinkmarkets.wordpress.com/">Think Markets</a><br />
<a href="http://www.marginalrevolution.com/">Marginal Revolution: Tyler Cowek and Alex Tabarrok&#8217;s blog</a><br />
<a href="http://lewrockwell.com/">LewRockwell.com </a><br />
<a href="http://www.stephankinsella.com/">Stephan Kinsella</a><br />
<a href="http://aaeblog.com/">Austro-Athenian Empire &#8211; Roderick Long&#8217;s blog</a><br />
<a href="http://consultingbyrpm.com/blog">Free Advice &#8211; Bob Murphy&#8217;s blog</a><br />
<a href="http://daviddfriedman.blogspot.com/">Ideas &#8211; David Friedman&#8217;s blog</a><br />
<a href="http://fringeelements.info/">Fringe Elements &#8211; Ryan Faulk&#8217;s blog</a><br />
<a href="http://www.economicpolicyjournal.com/">Economic Policy Journal &#8211; Robert Wenzel&#8217;s blog</a><br />
<a href="http://sheldonfreeassociation.blogspot.com/">Free Association &#8211; Sheldon Richman&#8217;s blog</a><br />
<a href="http://bradspangler.com/">Brad Spangler</a><br />
<a href="http://www.fr33agents.com/">Fr33 Agents</a></p>
<p>Professional resources and personal blogs to help build a comprehensive libertarian philosophy. More to be added.</p>
<p><strong><br />
<u>Alternative Opinion/Blogs</u></strong></p>
<p><a href="http://www.salon.com/news/">Salon</a><br />
<a href="http://www.smithsonianmag.com/">Smithsonian Magazine</a><br />
<a href="http://www.huffingtonpost.com/politics/">Huffington Post</a><br />
<a href="http://www.nytimes.com/">New York Times</a><br />
<a href="http://www.bloomberg.com/news/">Bloomberg</a><br />
<a href="http://online.wsj.com/home-page">WallStreet Journal</a><br />
<a href="http://www.alternet.org/news/">Alternet</a><br />
<a href="http://dailykos.com/">DailyKOS</a><br />
<a href="http://dailycaller.com/">The Daily Caller</a><br />
<a href="http://www.politico.com/">Politico</a><br />
<a href="http://www.newyorker.com/">New Yorker</a><br />
<a href="http://fora.tv/">Fora.TV</a><br />
<a href="http://www.rollingstone.com/politics">Rolling Stone</a><br />
<a href="http://krugman.blogs.nytimes.com/">The Conscience of a Liberal &#8211; Paul Krugman&#8217;s blog</a><br />
<a href="http://libcom.org/">Libcom.org</a></p>
<p>Other resources to stay knowledgeable about opposing opinions. This is important to help keep a well-rounded view. More to be added. </p>
<p>I will try to visit most of these sites at least once every week. The big ones like CNN.com (or ones I really enjoy like Mises.org), will probably be visited more frequently. I also go to <a href="http://www.reddit.com">reddit</a> everyday where users post articles from all over the web. </p>
<p>The main point of building a huge list like this is to always have reading material available and to have access to a wide range of viewpoints and philosophies. </p>
<p><font size="4"><br />
<strong>2. DIGEST IT ALL</strong></font></p>
<p>It would be wasteful to read hours everyday but to never <a href="http://www.theemotionmachine.com/separate-the-face-from-the-idea">think critically</a> about the content. I believe contemplation is one of the most important mechanism to human learning. </p>
<p><a href="http://www.theemotionmachine.com/can-stillness-and-reflection-improve-learning">Studies</a> have shown that when rats are given time to reflect, they learn faster than rats who don&#8217;t.  Time spent introspecting on one&#8217;s thought patterns can help us better understand our beliefs. We may even discover that we have made a <a href="http://en.wikipedia.org/wiki/Logical_fallacy">logical fallacy</a> or a <a href="http://en.wikipedia.org/wiki/Cognitive_bias">cognitive bias</a>.</p>
<p>Humans are infallible but they are also self-correcting. There is no need to be alarmed when a belief of ours has been challenged. Instead it should be seen as an opportunity for growth. Those who deny their mistakes will always remain fixed where they stand, but those who are willing to weigh other alternatives are more likely to progress their understanding and step forward as intellectuals.</p>
<p>Digesting material means to put a conscious effort into reflecting on what we have learned and how it fits into our worldview. </p>
<p><font size="4"><br />
<strong>3. REST</strong></font></p>
<p>Between all this reading and thinking I am going to need some leisure time. This means things like nap-taking, hanging out with friends, listening to music, watching Mets games, and going out to dinner. Life stuff. Stuff less mentally-intensive so my mind has a chance to rejuvenate itself. After all, variety keeps the mind healthy and balanced. </p>
<p>Including rest in your routine is the difference between hard work and smart work. Also, one positive thing about actively taking your mind off of your work is that it lets your unconscious mull over ideas as you engage yourself in other activities. </p>
<p><font size="4"><br />
<strong>4. GROW</strong></font></p>
<p>Once I have consumed, digested, and taken a healthy break, I am then ready to apply my knowledge into the form of writing. </p>
<p>While the digestion phase was about breaking down information, the growth phase is about integrating information into an article that conveys a coherent theme. All writing, whether fiction or non-fiction, is the process of connecting old ideas and transforming them into something new, something more contemporary, and something more aligned with the <a href="http://en.wikipedia.org/wiki/Zeitgeist">zeitgeist</a> of the times. It is the process of moving knowledge forward. </p>
<p>To fulfill my goal I must write each and everyday, even if it is just for a little bit. If by the end of the day I am not happy with what I have written &#8211; and it never gets published or even posted on a blog &#8211; it is still a worthy exercise in critical thinking and creativity. I think of it as analogous to a professional baseball pitcher: although it may not always be there day to start a game, they still go out in the bullpen and throw some pitches everyday, because that is how they keep their skills sharp.</p>
<p>If you want to be good at something you need to live and breathe it. It needs to be a part of your daily routine. By aiming to write everyday I am setting a precedent to continuously improve until I reach that next plateau. </p>
<p><font size="4"><br />
<strong>5. REPEAT. REPEAT. REPEAT.</strong></font></p>
<p>We all have certain habits which we repeat day-in and day-out. They become automatic or &#8220;second nature.&#8221; One beauty of the human mind is that we can consciously choose to replace existing habits with new ones &#8211; to reinforce &#8220;positive&#8221; behavior and punish &#8220;negative&#8221; behavior (however an individual may come to define those terms).</p>
<p>Over the last year I have built up a habit of reading, thinking, and writing about political philosophy, economics, and society at large. It is something I have developed a passion for which is why I now picture myself doing it as a career.</p>
<p>I don&#8217;t want to be simply good at it but great at it. I want people to read what I have to say and walk away more educated, more independent-thinking, and more inspired by life around them. I want them to think, &#8220;this is so good, I want my friends to read this.&#8221; </p>
<p>But this kind of value can only be created if I am dedicated to my craft, which means: practice, practice, practice. I believe that the more I immerse myself in an activity, the better and faster of a learner I will be. </p>
<p><font size="4"><br />
<strong>6. EVOLVE</strong></font></p>
<p>Evolution is a series of adaptations and changes over time. In many ways, it is spontaneous and unpredictable. Often the order is not clear until you look back on it. </p>
<p>This post marks a starting point for my pursuit as a professional writer, but only time will tell where I will end up a year, five years, or ten years down the line.</p>
<p>While I may not know the specifics of where this path is heading, I do know that if I stay devoted to my mantra of RAWA (&#8220;Read A lot, Write A lot&#8221;), and its 6 tenets, that it will lead me somewhere productive and fruitful. </p>
<p>The human mind can facilitate positive evolution by identifying value and producing it over time. Only by adding value to our lives and the lives of others do we progress as humans and make life worth living.</p>
<p><font size="4"><br />
<strong>ENDING NOTE</strong></font></p>
<p>At its core the RAWA strategy is simple: get emerged in reading and writing and I will soon build the skills to enter the professional domain. </p>
<p>Of course, this is not all one needs to be successful. Along with actually having the ability, one also needs to know how to network, market their product, and land opportunities. These will be issues I will try and resolve in later posts. </p>
<p>For now, my main focus is thinking of myself as a writer, reinforcing these positive rituals (consume digest, rest, grow, repeat, evolve), and eventually building a portfolio of my best material to send to editors.  </p>
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