While people may feel embarrassed getting caught in the “self help” section of a library or book store, the truth is there are a lot of valuable books out there that can make a real difference….
While a fictional character, Sherlock Holmes is an excellent example of critical thinking and problem-solving that we can all learn from. Here’s a breakdown of his philosophy and approach to thinking….
The two-dimensional model of emotions is a simple but helpful way to classify your emotions and better understand them. It categorizes emotions based on their degree of “valence” and “arousal.”…
Reading fiction has shown to have a variety of cognitive benefits including boosting empathy, verbal abilities, moral attitudes, motivation, and social skills….
When you have a bad interaction with someone, how quickly can you let it go? The answer can make all the difference in your happiness and relationships….