When you have a bad interaction with someone, how quickly can you let it go? The answer can make all the difference in your happiness and relationships.
The most positive minds are still going to have negative thoughts every now and then.
We are not in complete control of our thoughts, some will pop up from time to time that we don’t invite into our heads. The big difference is how we respond to this negative thinking when it happens.
Here are practical tips to help you let go of negative thinking and not let it turn into a vicious cycle.
Dealing with a breakup is never a pleasant experience. It hurts to have to let go of all that time and energy we dedicated to a person, but it’s better than letting a negative relationship continue. Fortunately, there are ways we can make a breakup easier and less painful. This post will teach you key (more…)