Metacognitive Therapy: Exploring The Nature of Thought by Steven Handel Metacognitive therapy is a new form of therapy that focuses not on how to identify and change thoughts (like traditional cognitive therapies), but instead explores the nature of thought itself.
Free Won’t: Why You Shouldn’t Take Any Single Thought Too Seriously by Steven Handel Your mind is a suggestion box and “free won’t” is the power to veto any thought or impulse.
Why We Ignore Advice When We Need It The Most by Steven Handel Our brains are susceptible to a range of cognitive biases that lead us to ignore important information and advice, including when we need it the most.