Learn about the harmful effects of mental gymnastics and over-rationalization on our lives. Let’s examine the ways this pattern of thinking can be detrimental, and discover helpful tips to break free from this cycle.
How do you react when you make mistakes? Your mindset – and how you respond to your errors in the moment – can make a big difference in how quickly you learn and improve.
What is the current state of your relationship? Here are important questions to ask yourself to diagnose your current problems and find out how serious they are.