Giving yourself time and space to reflect on past relationships can be a painful process, but also tremendously rewarding and insightful if you do it correctly….
It’s very easy to get frustrated on the path of self improvement – almost too easy. We try to make a positive change, we slip up and make a mistake, and we quickly think “screw it” and give up. Take for example, someone who is trying to quit smoking. They try to quit cold turkey...