In self-improvement, we have a tendency to swing from one extreme to another – when often finding a “middle way” is the best course of action….
Every individual is complicated. There are many different aspects of our self, depending on our genes, our environment, our relationships, our health, our education, our job, our beliefs, our emotions, and our past experiences. All of these factors come together and influence each other to create “you” as you perceive yourself. But even that isn’t...