What are the six aspects of a balanced person? Physical, mental, emotional, social, work/financial, and meaning/spiritual. Learn more about each one and how to improve it!…
Staking my claim on 2024. First new podcast episode!…
Times change but wisdom stays the same. Check out this collection of inspirational Latin proverbs and find one that really resonates with you….
According to “common factors theory,” the essence of successful therapy lies in shared core elements, and the differences between therapeutic approaches are often less important than fulfilling these fundamental criteria….