Why Nature Documentaries Are the Best TV Shows for Your Mental Health

Not all TV shows are created equal, especially when it comes to your mental health. We should all be mindful of the types of media we consume on a regular basis and how it impacts our mind (including TV, movies, … Continue reading

7 Ideas in Psychology That Must Die: Scientific Theories That Are Blocking Progress

Over the course of human history our collective knowledge is continuously changing shape and growing. We know more today than we did 100 years ago, and we knew more 100 years ago than we did 1,000 years ago. From generation … Continue reading

4 Ways to Create Meaning in Life Without Religion

Although I grew up as a Roman Catholic, I’ve always been skeptical of religion for as long as I can remember. By the time I reached high school, I had largely considered myself an atheist. I’m not against other people … Continue reading