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Posts Tagged ‘Neuroscience’

Hugging Yourself Can Reduce Pain

A recent study suggests that hugging ourselves can lead to a tactile overload that helps to reduce physical pain.

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Mindfulness and Neuroplasticity

Mindfulness provides us a way to self-direct our experiences in the moment, and thereby self-direct ongoing neuroplasticity in the brain.

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PsychNews: Oct. 24 – 30

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PsychNews: Oct. 17 – 23

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PsychNews: Oct. 10 – 16

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