Aesthetic chills or “goosebumps” are a pleasurable sensation that people experience while listening to their favorite music, watching a powerful film, or observing classic art. New research shows that it’s not just a temporary feeling; it can also have a deeper impact on our beliefs and self-image, as well as serve as a potential treatment…
If you want to be healthier and exercise more, it’s important to first understand your individual personality so that you can choose activities that resonate with you and keep you motivated….
Life can be boring and tedious if we find ourselves doing the same things over and over. We all crave new experiences. Here’s a unique little trick to make ordinary experiences more fun and enjoyable….
New psychology research has discovered the many benefits of curiosity and a “hungry mind.” Check out how to cultivate more curiosity in your life….
In the beginner’s mind, there are many possibilities; but in the expert’s mind, there are few. Pretend you know nothing to gain a completely fresh perspective on something….