Quick Tips for Reframing Reframing is to look at a situation or experience from another perspective so that we can learn something new or think and feel better about a past event. Some ways we can reframe include: Turning a negative into a positive. If something bad or painful happens in our lives, we can [...]

Decision-making never ends. It is an intricate part of each and every day, and it is how we choose our path. Step by step, each choice propels us in a different direction than one we could have otherwise taken. We make decisions in all kinds of ways. Sometimes we leave things to luck. Other times [...]