Unconscious Positivity: 5 Simple Hacks to Ingrain Happiness Into Your Way of Life

Positivity can seem like a lot of hard work, but there are many simple ways we can ingrain more positivity into our days without having to consciously think about it all of the time. Often times it’s a lot easier … Continue reading

Many With Mental Disorders Still Find Happiness

In a recent study, a group of Dutch positive psychologists tested the possibility of a co-existence between mental disorders and happiness. And according to their study, 68.4% of the mentally troubled said they “often felt happy,” in contrast to 89.1% … Continue reading