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Posts Tagged ‘Positive Psychology’

Unconscious Positivity: 5 Simple Hacks to Ingrain Happiness Into Your Way of Life

Positivity can seem like a lot of hard work, but there are many simple ways we can ingrain more positivity into our days without having to consciously think about it all of the time. Often times it’s a lot easier to create an environment that helps foster positivity, rather than trying to force ourselves to […]

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Beat Your High Score in the Game of Life

Life is a lot like a video game. We all start at a certain level, and then we try our best to work our way up. It’s all about taking what you have and making the most of it, always striving to be just a little bit better than you were yesterday. There are always […]

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How to Let Go of Negative Thinking

The most positive minds are still going to have negative thoughts every now and then. We are not in complete control of our thoughts, some will pop up from time to time that we don’t invite into our heads. The big difference is how we respond to this negative thinking when it happens. Here are […]

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How to Build Positive Friendships

“We are all travelers in the wilderness of the world, and the best that we can find in our travels is an honest friend.” Robert Louis Stevenson I think a friend is one of the best kinds of relationships in the world. When you have quality friends, you know that they will be there to […]

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Many With Mental Disorders Still Find Happiness

A group of Dutch positive psychologists recently tested the possibility of a co-existence between mental disorders and happiness. According to the study, 68.4% of the mentally troubled said they “often felt happy,” in contrast to 89.1% of those who “often felt happy” – but didn’t have a mental disorder. So while it is still easier […]

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