A new study finds that a “Science of Happiness” university course, designed to teach students a variety of happiness hacks, provides the most long-term benefits when participants stick with the tools and exercises after completion.
“Love On The Spectrum” is a reality television show centered on how people with autism view, seek, and find love. It’s a fun, inspiring, and heartwarming series that we can all draw many lessons from.
Experiment with the “A to Z Gratitude List” worksheet for a unique journey of positivity, appreciation, and reflection on the diverse elements enriching your life….