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Posts Tagged ‘Practice’

How to Improve Any Personality Trait

Everyone’s personality is a mixture between nature and nurture. While many of our personality tendencies may be determined by our genes, our personality is also very flexible depending on our learning and experiences. We can improve certain aspects of our personality by learning more about the underlying thoughts and behaviors that reflect that personality, and […]

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The Power of Small Rituals in Overcoming Life’s Obstacles

A ritual is any meaningful or symbolic behavior that we believe helps us face a situation or overcome an obstacle. Our daily lives are filled with small rituals that we believe benefit our lives, such as putting on your “lucky shirt” before a big date, giving yourself a pep talk in front of a mirror […]

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How to Become an Expert at Anything

The Internet along with other technology these days has provided us with more access to knowledge and information than ever before. Due to this, we have no excuse to be ignorant about the things we are passionate about. In fact, if we use these tools properly and we are willing to dedicate the time and […]

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How to Overcome Awkward Phases of Self Improvement

Often we go through awkward phases throughout our self improvement. An aspiring baseball player doesn’t think or feel like a baseball player the first time he steps up to the plate. His body is not yet familiar with the mechanics. His stance is awkward. His swing is awkward. He doesn’t exactly understand all the rules […]

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Brain Workshop – Free Brain Training Software

Brain Workshop is a mental training program that has been scientifically demonstrated to improve working memory and general intelligence. You can download a free copy of this software here. It’s available for both PC and Mac. The premise behind the game is really simple to understand, but difficult to master. Basically, in each mode there […]

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