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Posts Tagged ‘Productivity’

The Power of Leisure: How to Wisely Spend Your Free Time

How we spend our leisure and free time can have a big impact on our lives, though we often overlook just how important these things are. Leisure is best defined as, “any time not occupied by paid or unpaid work, including personal chores and obligations.” They are usually “preferred activities pursued during free time for […]

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Make a Complete List of Your Daily Routine

What you do on a daily basis is what creates the life you live. However, we often take these daily activities for granted. They become a routine that we repeat over and over again without even thinking, and we rarely take the time to reflect on these daily patterns and how they might be influencing […]

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The Science of Self-Affirmations

Self-affirmations are a popular tool in self improvement. The basic idea is that we can adopt healthy, positive, and productive beliefs if we recite a belief enough times to ourselves. For example, if we repeat a thought like “I’m a smart and happy person” 20 times every morning, then we may begin to actually believe […]

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The Right Environment for Success: People and Places That Inspire You

Success in any area of life never happens in a complete vacuum. Often it is just as much dependent on an individual’s will-power and intelligence as it is on their environment and outside circumstances. To find happiness and success, you therefore need to pay attention and take some control over the type of environments you […]

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How to Actually Practice Multi-tasking

Multi-tasking is the act of trying to achieve two or more goals at the same exact time. Most research on multi-tasking tell us that is is ineffective. Often switching between two tasks divides our focus and depletes our mental resources quicker. This leads to a greater risk of making a mistake and less quality work […]

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