Existential Silliness: A Refreshing Perspective on Depression and Life’s Absurdities

Life is too complicated and too confusing for any one mind to fully grasp it. It’s even more complicated and confusing if you suffer from depression, anxiety disorders, or mood disorders – which often make you feel that you have … Continue reading

The “Five Whys” Exercise: How to Recalibrate Yourself During Periods of Turbulence

Life is more chaotic than we’d like to believe. It’s comforting to think we are in control of everything, especially the course of our own life, but we often can’t predict the “ups” and “downs” that will inevitably come in … Continue reading

The Origin of Us: Campfires As The Bedrock of Human Civilization

If you want to understand who we are as human beings, a good question to ask yourself is “Where did we come from?” And to begin to find an answer to this big and daunting question, it’s helpful to discover … Continue reading

Our World of Symbols and the Unconscious Power of Dreams, Art, and Mythology

We live in a world of symbols. A symbol can be any word, image, object, animal, or person that represents an idea or connotation outside of its ordinary meaning. For example, a “snake” in mythology is a common symbol for … Continue reading

How Culture Influences Our Minds in Profound Ways We Don’t Even Realize

Culture plays a big role in how we see the world, how we think about it, and how we act in it. A person born into one culture can end up with a very different type of mindset than a … Continue reading