Do a quick Twitter search for “positive thinking” and you’ll find new tweets being shared every minute about people trying to stay more positive in their lives. It’s a buzzy catchphrase that a lot of people use very often, but without really answering the question, “What does it really mean?” Everyone has their own definition,…
Optimists are said to be those who see the glass as half full, while pessimists see the glass as half empty. An optimist often tries to find the good in everything. And often this perspective can cause less stress, less anxiety, and a more empowering and motivating attitude. Positive psychologist Martin Seligman coined the term…
It’s important cultivate a healthy sense of self-esteem, while engaging in neither narcissism nor self-pity….