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Posts Tagged ‘Relationships’

Why It’s Healthy to Reflect on Your Past Relationships

Whenever we experience a fall-out or a break up with someone, we often have a natural tendency to reflect on that relationship. Often it can be a painful process. We ruminate constantly about someone – staying up all night thinking about the mistakes we made, the negative signs we missed, and all the things we […]

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Small Talk vs. Big Questions: How to Build a Deep Connection With Anyone

When I look back on my life, the times when I’ve built the deepest connections with people are when we just sit and talk about the “big questions” in life. How do you picture a perfect society? What are your big goals in life? What do you think are your biggest strengths and weaknesses? What’s […]

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Cognitive Bias Modification: Train Your Mind to See The Positive

Is your mind biased to see the positive or the negative in your environment? A new form of self-therapy called cognitive bias modification attempts to train your mind to see the positive through a fun and interesting new technique. In fact, a recent study has shown that cognitive bias modification (CBM) has been proven to […]

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How to Stop Being Jealous of Other People’s Success

“100% of all haters in the world are unrealized potential.” Joe Rogan You can tell a lot about a person by how they react to other people’s happiness and success. For many, we seem to get easily threatened when we see other people doing better than us in some area in life. We find it […]

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The Power of “10 Second” Relationships

Every time we leave our homes, there is opportunity for social interaction. This is true even if it’s just something small – like talking to the cashier at a grocery store, or saying “Hi” to a neighbor, or complimenting someone’s shirt who you see on the bus or train. Many of us try to ignore […]

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