Make Kindness Cool Again: Practical Ways to Build a Newer, Nicer World (Tara Cousineau)

Tara Cousineau is a clinical psychologist and author of the book The Kindness Cure. In this chat, we discuss the current state of kindness (and cruelty) in our world and practical ways we can make kindness cool again. One big … Continue reading

How to Improve Your Social Skills and Better Connect With People (Jeff Callahan)

Jeff Callahan is a social skills and communication coach behind the site Become More Compelling. In this chat, we talk about how we first became interested in self improvement, advice on how to overcome social anxiety and start new conversations, … Continue reading

Why Self-Awareness Is The First Step Toward Empathy

To better understand others, we must first better understand ourselves. This is according to a new study published in the Journal of Cognitive Enhancement titled “Know Thy Selves: Learning to Understand Oneself Increases the Ability to Understand Others.” Psychologists spent … Continue reading

How “Roleplaying the Future” Can Help You Build Stronger and Faster Bonds With People

How do you build a deep connection with someone, even in the scope of just one conversation? One interesting and unique way to do this is to use the power of “roleplaying the future.” This is a really fun and … Continue reading

Relationships, Touch, and Sexual Bucket Lists (Dr. Lori Beth)

Dr. Lori Beth is an Intimacy Coach and psychotherapist who focuses on relationships, love, and sex. In this interview, we discuss key differences between monogamy and polyamory, the importance of human touch, cuddling professionals, the impact of media and culture … Continue reading