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Posts Tagged ‘Research’

Classification of Emotions

Many scientists have attempted to break-down the range of human emotions that we experience, but there is still no clear consensus.

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Workload Recovery Influenced By Leisure Time At Home

Well-spent leisure time is crucial to workload recovery and lowering stress levels.

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Hugging Yourself Can Reduce Pain

A recent study suggests that hugging ourselves can lead to a tactile overload that helps to reduce physical pain.

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Toxic Happiness: The Downsides of Too Much Joy

Some research suggests that too much happiness can be a bad thing by giving us unrealistic expectations and making us more reckless decision-makers.

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Mindfulness and Neuroplasticity

Mindfulness provides us a way to self-direct our experiences in the moment, and thereby self-direct ongoing neuroplasticity in the brain.

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