Ever since Darwin, and perhaps long before him, it has been theorized that our emotions play a crucial role in adapting to our environment.

Goal: Become A Professional Writer

As we enter a new year, I would like to recommend we all take a new focus on what it means to live relaxed and centered. The holidays have ended, the economy continues to hurt, and many find themselves under hefty work schedules, but it is never a bad idea to take a step back to rejuvenate ourselves.

Interesting study about sensory deprivation and visual hallucinations published in the Journal of Nervous and Mental Disease.