> According to a recent study published in Emotion, students who evaluated their performance on an exam as higher than it actually was – a form of undeserved self-praise – later felt dejected and depressed. According to Chi-Yue Chiu, of Nanyang Technological University in Singapore: “Distress following excessive self-praise is likely to occur when a...
Optimists are said to be those who see the glass as half full, while pessimists see the glass as half empty. An optimist often tries to find the good in everything. And often this perspective can cause less stress, less anxiety, and a more empowering and motivating attitude. Positive psychologist Martin Seligman coined the term…
Positive thrill-seeking is a way to get our “dose of excitement” without the dangerous and unnecessary risks that often come with others forms of thrill-seeking like gambling or drug abuse….
Confidence is one of the most important traits in achieving a happy and successful life. Recent research shows how confidence played an important role in our evolution as a species by motivating us to take advantage of opportunities life presents us….