The Belief in Mind-Body Dualism Can Make Us Act Less Healthy

Throughout many cultures there is a prevailing belief that the mind is separate from the body – this is called “mind-body dualism.” Many people still wish to believe this today, even with increasing research on how our biology and brain … Continue reading

How to Savor the Moment: Scientific Ways to Increase Pleasure in Your Life

Finding pleasure in life plays a very important role in our happiness. For some this may seem obvious. Of course happiness is about “feeling good” and experiencing positive and pleasurable experiences. The more pleasure, the better. How can that not … Continue reading

The Science of Honesty: Lying Less Improves Health and Relationships

Lying less may be associated with significant benefits to both our physical and mental health, according to a recent study presented at the American Psychological Association’s 120th Annual Conference. During the conference, researchers from the University of Notre Dame presented … Continue reading