What does it mean when someone has a “presence” or “aura” about themselves – when someone walks into a room and they just ooze confidence, enthusiasm, and self-assurance? How can you create that type of presence in your own life?…
Self-affirmations are a popular tool in self improvement. The basic idea is that we can adopt healthy, positive, and productive beliefs if we recite a belief enough times to ourselves. For example, if we repeat a thought like “I’m a smart and happy person” 20 times every morning, then we may begin to actually believe...