Activate your mind on a completely new level through the hidden benefits of drawing! Explore how even basic doodling can enhance memory, boost creativity, improve problem-solving, increase positive emotions, and provide stress relief, including practical applications from note-taking to group brainstorming….
Emotions are like poop in the sense that they are a process of consumption, digestion, and release. Just like biological processes are designed to keep you in a state of physical homeostasis, psychological processes are designed to keep you in a state of mental homeostasis.