“Shoot for the moon. Even if you miss, you’ll land among the stars.” Les Brown No matter what you believe about yourself and your capabilities, at least part of it is probably full of crap. Our beliefs are very flexible and subject to change on a whim. And our perception of ourselves is often just…
In psychology, there is a concept known as a self-fulfilling prophecy which describes how certain beliefs can influence our actions in a way that makes those beliefs actually come true. It’s an example of the positive feedback loop between beliefs → behaviors → outcomes….
Confidence is one of the most important traits in achieving a happy and successful life. Recent research shows how confidence played an important role in our evolution as a species by motivating us to take advantage of opportunities life presents us….