Communing With Our Demons: Metaprogramming Automatic Thinking

This is a guest post by Erick Godsey at Metaprogramming, a fantastic site that’s described as “Where Science and and Self-Development Take Psilocybin Together.” Check it out! “Man can know himself only in so far as he can become conscious … Continue reading

The Power of Choosing Joy: Lasting Happiness in a Changing World

We are all here on this planet searching for something, evolving, waking up. In a world where we are trying to survive everyday struggles, wouldn’t it be wonderful for us to have more joy in our lives as we learn … Continue reading

Social Transformation: A New Site on Social Anxiety and Relationships

As many of you already know, I now have a new site on relationships and social anxiety at Social Transformation. Currently there are 40+ articles published on our blog, which provides many healthy tips and advice on how to better … Continue reading

5 Smart and Healthy Ways to Increase Your “Off Screen” Time

Laptops, cellphones, television, video games, movies, iPads, and tablets. Nowadays there is no end to the amount of visual distractions we face on a daily basis. While all of these technologies can greatly augment our lives, there is still a … Continue reading