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Posts Tagged ‘Self Improvement’

Why You Should Believe in Hard Work Over Genes

“People ask why I train so much and work so hard. Well the answer is simple: I will not allow somebody with twice the genetics and half the determination be better than me.” Unknown Are you more a product of nature or nurture? This has been a big question ever since the birth of psychology, […]

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The Power of “10 Second” Relationships

Every time we leave our homes, there is opportunity for social interaction. This is true even if it’s just something small – like talking to the cashier at a grocery store, or saying “Hi” to a neighbor, or complimenting someone’s shirt who you see on the bus or train. Many of us try to ignore […]

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Patience and the Healthy Expectation of Future Difficulties

Our patience is strongest when we have a healthy expectation of future difficulties and obstacles in our lives. Patience often comes with accepting that struggles and hardships are a part of life, and it thereby prepares us to face these struggles and hardships when they actually happen. I don’t believe we should anticipate that everything […]

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The Importance of Selling Yourself

Selling yourself is something that everyone needs to learn. Whether we are trying to get a job, or get a date, or get a gig for our new band – our lives are filled with situations where we are seeking to persuade someone or “win them over.” Often times “selling” comes with negative connotations. We […]

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Creating Boundaries Between You and Your Bad Habits

Willpower is an important aspect of changing ourselves for the better, but it can only get us so far. The truth is you only have a certain amount of willpower you can use throughout the course of your day. But once it runs dry, then you need to let yourself relax and reboot before your […]

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