It’s important cultivate a healthy sense of self-esteem, while engaging in neither narcissism nor self-pity….
A recent meta-analysis of 32 psychology study confirms that how athletes use their self-talk greatly influences their sports performance.
The beliefs we have about aspects of our lives greatly affect our actions. Here are a list of beliefs that I find are conducive to healthy money making and spending.
To change our thinking, we have to practice thinking new thoughts. Here are 100+ classic affirmations with helpful tips to integrate them into your daily life….
You don’t need to “win people” over: you are the prize. Learn how to see your inherent value and self-worth….