Do you lash out at others or get angry a lot? Try giving a gentle “warning” to others when you are in a bad mood to avoid unnecessary hostility and conflict in your social interactions.
Social anxiety and alcohol are a common combination, but they can lead to some destructive patterns that ultimately hurt us in the long-term. For many with social anxiety, alcohol can be an effective way to diminish their nervousness and inhibitions, making it easier to socialize with others. There’s an obvious reason alcohol is called a (more…)