Do you have trouble keeping conversations going or easily run out of new things to say? Learn the powerful technique known as “conversation threading” to improve your daily social interactions….
Do you lash out at others or get angry a lot? Try giving a gentle “warning” to others when you are in a bad mood to avoid unnecessary hostility and conflict in your social interactions….
Social anxiety and alcohol are a common combination, but they can lead to some destructive patterns that ultimately hurt us in the long-term. For many with social anxiety, alcohol can be an effective way to diminish their nervousness and inhibitions, making it easier to socialize with others. There’s an obvious reason alcohol is called a...
Here’s a comprehensive list of tiny hacks that can help you better manage your social anxiety and make your daily life just a tad easier and less stressful. Which ones help you?…
Too anxious to make new friends at the moment? Feeling lonely living by yourself? Just need a boost in your mental health in general? Maybe a nice loyal pet is exactly what you need right now….