How to Improve Your Social Skills and Better Connect With People (Jeff Callahan)

Jeff Callahan is a social skills and communication coach behind the site Become More Compelling. In this chat, we talk about how we first became interested in self improvement, advice on how to overcome social anxiety and start new conversations, … Continue reading

An Extreme Fear of Disapproval

We often have an extreme fear of disapproval from others. This can often be driven by our evolutionary history (in the past, we depended on social approval from members of our tribe in order to survive), as well as social … Continue reading

Social Networks and Personal Accountability

Having supportive family and friends can sometimes make all the difference in our success. Supportive social networks provide personal accountability, which motivates and inspires us to stay dedicated to our goals. Without these supportive social circles, it can become incredibly … Continue reading