10 Lessons in Zen Leadership Practiced by Legendary Coach Phil Jackson

What makes a good leader whether it’s a boss, or a coach, or a parent? Typically we imagine a leader as someone who stands strong, demands our attention and respect, and perhaps even sparks a little intimidation or fear. This … Continue reading

The Power of Small Rituals in Overcoming Life’s Obstacles

A ritual is any meaningful or symbolic behavior that we believe helps us face a situation or overcome an obstacle. Our daily lives are filled with small rituals that we believe benefit our lives, such as putting on your “lucky … Continue reading

Changing Habits: What Keeps Me Stuck In Old Ways?

There are problems in my life that I have been conscious of for a very long time, but haven’t yet found the capacity to fix. I reflect on these old ways and old patterns, and I can clearly see the … Continue reading

Universal Compassion

I have a challenge for you – but first I want to write a little about universal compassion. Many religions and philosophies hold “universal compassion” as a moral value that we should try to practice in our everyday life. It … Continue reading