The Emotion Machine
Existence and Potential

Those who are haunted by feelings of loneliness, anxiety, fear, worthlessness, or hate – open your ears wide – because I want to share with you something that I find is a very important factor in overcoming depression.

How do both writing and meditation make us better attuned to ourselves and help us to recognize our own divinity?

Categories: Health, Meditation | 4 Comments

Always watch desire when you can. Dissect it like a scientist. Break it up into parts. Watch how it changes. Watch how it affects both the body and mind.

Categories: Psychology | 1 Comment

A lot of mental treatment is based on whether you should take pill A or pill B, but recent research is revealing more natural ways of improving our cognitive abilities and mental health.

How does creativity help our mental well-being? Also – how art therapy is used to help reform terrorists!