Too much stress, not enough time? Check out these simple and easy stress relievers that you can do whenever and wherever….
Human touch plays an important role in developing our sense of self, how we connect with others, and our overall happiness and well-being. Are you fulfilling your need for touch?…
Dr. Lori Beth is an Intimacy Coach and psychotherapist who focuses on relationships, love, and sex. In this interview, we discuss key differences between monogamy and polyamory, the importance of human touch, cuddling professionals, the impact of media and culture on sexual attitudes, and sexual bucket lists. Discover more about Dr. Lori Beth here: The…
Trauma can have a long and devastating impact on our bodies, but psychologists are learning interesting and useful ways to get individuals to reconnect with their bodies again after negative past experiences….
A recent study suggests that hugging ourselves can lead to a tactile overload that helps to reduce physical pain.