Movies can be an excellent social bonding experience in a variety of situations, including first dates, family movie nights, group watches, couples therapy, and professional settings. Learn more about the emotional dynamics behind watching films together….
Embark on a journey to well-being with these four profound Japanese concepts: Ikigai for purpose, Moai for community, Hara Hachi Bu for mindful eating, and Kintsugi for resilience. Discover insights to a healthier and happier life in the modern world by embracing the ancient wisdom of Japanese culture….
Dive into the Big 5 Personality Traits to gain a better understanding of human personality and individual differences. Discover how characteristics like Openness, Conscientiousness, Extraversion, Agreeableness, and Neuroticism shape who we are and the choices we make in life….
Intergenerational thinking means looking beyond yourself and understanding that you’re part of a large chain of “cause-and-effect” that stretches well beyond your lifetime….
The “great social lie” is a persistent myth about who we are and our relationship to the world. Philosopher Alan Watts shows how to overcome this delusion and see the truth behind our existence….