Just 5 Minutes of Video Games Helps You Recover From Stress and Fatigue

A big part of having a productive day is knowing when to step back and take a break from what you’re doing. Without taking breaks at work, we can quickly become overwhelmed, stressed, and fatigued – leading to “work burnout” … Continue reading

5 Scientifically Proven Benefits From Playing Video Games

Video games can often be a subject of controversy in psychology. One of the biggest criticisms against video games is the idea that they can desensitize people (especially children) to violence, and thus lead to more aggressive and antisocial behavior … Continue reading

Treat Your Life More Like a Video Game

We often think of video games as a way to escape reality, but according to researcher and game designer Jane McGonigal, we can learn a lot of valuable lessons from video games that we can later translate into the real … Continue reading