How dynamic are we? New research shows that people often underestimate how much their personalities can change between the ages of 14 and 77. This is a good reminder of how dynamic your self can be over the course of a lifetime, and give us hope and optimism that we can change ourselves for the (more…)
Loneliness can become a self-fulfilling cycle.
The more lonely we are, the more we isolate ourselves. This makes us more self-centered and protective of ourselves, which makes it even more difficult to build relationships and open up to people.
Thus our loneliness continues to get worse unless we learn how to break the cycle.
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There are two main perspectives on happiness. One is the “bucket list” version where we are trying to seek novelty and new experiences, and the other is the “in my own backyard” version where we try to find happiness right where we are. Which perspective do you relate to more? A balancing of both perspectives may be the key to happiness.
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