It’s very easy to get frustrated on the path of self improvement – almost too easy. We try to make a positive change, we slip up and make a mistake, and we quickly think “screw it” and give up. Take for example, someone who is trying to quit smoking. They try to quit cold turkey...
Every individual is complicated. There are many different aspects of our self, depending on our genes, our environment, our relationships, our health, our education, our job, our beliefs, our emotions, and our past experiences. All of these factors come together and influence each other to create “you” as you perceive yourself. But even that isn’t...