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Posts Tagged ‘Wisdom’

Start Living More As Your Future Self

How often do you think about your future self? It could make all the difference in how happy and successful you are later in life. You see, one of the biggest factors in making smart decisions is knowing when to pay short-term costs for long-term benefits. It’s about keeping the future in mind. But for […]

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5 Reasons to Calm Down Your Analytical Mind

Our “analytical mind” is the thinking part of our brains. It mostly takes place in the prefrontal cortex, which is associated with complex decision-making, problem solving, critical thinking, and self-monitoring. Basically, it’s the part of our brains that makes us step back and think, “What should I think here?” or “What should I do here?” […]

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The Wisdom of Body Awareness

Body awareness is any form of awareness that is directed toward our physical appearance, movement, and sensations. There are many different ways a person can improve their body awareness through different forms of meditation. For example, a “breathing meditation” focuses on the sensations of breathing, a “walking meditation” focuses on the sensations of walking, and […]

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Self-Identity: I’m the Type of Person Who…

Your self-identity is how you view yourself as an individual person. It is the basic answer to the question, “Who am I?” However, how you view yourself isn’t always an accurate depiction of who you really are or what you can become in the future. Self-identity is a combination between your actual experiences with the […]

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Wisdom of Ignorance: Knowing What You Don’t Know

There’s an important kind of wisdom in knowing what you don’t know. Too often we fall into the delusion of thinking we know a lot more than we really do, commonly known as “illusory superiority.” This can often make us stubborn in our beliefs and unwilling to accept new information. Ultimately, it stagnates our growth. […]

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