The Emotion Machine

Psychology and Self Improvement


Posts Tagged ‘Work’

Unschooling: Rekindling the Desire to Learn

Unschooling is an educational philosophy that believes children learn best through their natural life experiences. This includes learning through play, games, household responsibilities, work experience, and social interaction.

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Fake Smiles At Work May Be Unhealthy

A popular piece of advice in pop psychology is to “fake it ’till you make it.” In other words, by pretending to act happy (by faking a smile) it’s said that we can actually produce these feelings of happiness internally. I’ve written about some of this research before in my post habits matter. On the [...]

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How to Create a Less Stressful Work Environment

It’s difficult to have to work in an environment that often stresses us out and drains us of our energy. Most of us probably spend between 30-50 hours a week dedicated to our job or career. It makes up a huge part of our lives. Yet we seem to accept the mantra that “work sucks,” [...]

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5 Steps Toward Regaining Consciousness

How is consciousness the bedrock of personal development? What are the key steps toward regaining consciousness of our lives? In this article, I attempt to answer these important but often difficult questions. I then share 5 fundamentals on Regaining Consciousness, as laid out by psychology blogger Sam Spurlin. These fundamentals aim to cultivate a higher [...]

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Relaxation: Passing Time in the Lazy River

Ever been in a lazy river before (like the one pictured below)? It’s a popular water ride found at amusement parks and resorts where you sit in a water tube and let the slow and gentle current drift you along. Usually they go around in a circle, so you can basically sit there for an [...]

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