Often the most successful people in our society are the ones who are the best planners. They are visionaries. They have the ability to direct their intentions in ways that others are unfamiliar with. They can see a path from point A to point B and, although it may not be correct from step-to-step, they have the incentive to start walking it.

Sometimes it just isn’t worth the extra push: taking a break throughout a busy work schedule can help increase your efficiency and work quality.