In my new e-book A Roadmap To Relationships, I emphasize the importance of finding the right people in our lives. The way I view relationships is a lot like a puzzle; we all have our rough edges, it’s just about finding the people who fit. Before you go out and seek new relationships – whether [...]

According to the Zeigarnik effect, individuals are more likely to remember incomplete or interrupted tasks better than completed ones. The idea behind this effect is that when we aren’t given a chance to finish a task, it continues to ruminate in our minds, and we regret not being able to complete it. But when we [...]

Intuition is when we know something without knowing exactly why we know it. It’s knowledge that isn’t based on conscious thinking or reasoning, but a “deep down” understanding that can be difficult to verbalize or share with others. Often our intuition is accompanied by certain physical sensations – like a gut feeling, or a tingling [...]

The Power of the Pen: 5 Scientific Reasons to Write More