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	<title>Comments on: Why Be Zen? Stress, Anxiety, And Daily Living</title>
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	<link>http://www.theemotionmachine.com/why-be-zen-stress-anxiety-and-daily-living</link>
	<description>The Space Between Mind and World</description>
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		<title>By: Cool Breeze</title>
		<link>http://www.theemotionmachine.com/why-be-zen-stress-anxiety-and-daily-living/comment-page-1#comment-2772</link>
		<dc:creator>Cool Breeze</dc:creator>
		<pubDate>Wed, 03 Mar 2010 00:21:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.theemotionmachine.com/?p=2428#comment-2772</guid>
		<description>The economy gets an awful lot of blame for the stress we&#039;re all feeling.  I once heard &quot;it&#039;s a recession when you&#039;re neighbor loses his/her job, but it&#039;s a DEPRESSION when you lose yours!&quot;  So true.  I take a natural supplement for my stress, and I also find exercise and plenty of sleep to be extremely helpful.</description>
		<content:encoded><![CDATA[<p>The economy gets an awful lot of blame for the stress we&#8217;re all feeling.  I once heard &#8220;it&#8217;s a recession when you&#8217;re neighbor loses his/her job, but it&#8217;s a DEPRESSION when you lose yours!&#8221;  So true.  I take a natural supplement for my stress, and I also find exercise and plenty of sleep to be extremely helpful.</p>
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		<title>By: Steven Handel</title>
		<link>http://www.theemotionmachine.com/why-be-zen-stress-anxiety-and-daily-living/comment-page-1#comment-2438</link>
		<dc:creator>Steven Handel</dc:creator>
		<pubDate>Thu, 18 Feb 2010 02:14:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.theemotionmachine.com/?p=2428#comment-2438</guid>
		<description>@NaturalAnxiety - I agree. Thanks for the comment.

@Jackie - Be calm. Enjoy relaxation. Spend time listening to soft and soothing music. Heart-warming movies. Explore beauty in the moment. Seek a professional psychiatrist if worries/anxieties persist.</description>
		<content:encoded><![CDATA[<p>@NaturalAnxiety &#8211; I agree. Thanks for the comment.</p>
<p>@Jackie &#8211; Be calm. Enjoy relaxation. Spend time listening to soft and soothing music. Heart-warming movies. Explore beauty in the moment. Seek a professional psychiatrist if worries/anxieties persist.</p>
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		<title>By: Jackie U.  Anxiety</title>
		<link>http://www.theemotionmachine.com/why-be-zen-stress-anxiety-and-daily-living/comment-page-1#comment-1041</link>
		<dc:creator>Jackie U.  Anxiety</dc:creator>
		<pubDate>Thu, 03 Dec 2009 15:16:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.theemotionmachine.com/?p=2428#comment-1041</guid>
		<description>What could I do if my boyfriend has an panic attack? He hasn&#039;t had  problems since I met him (twelve months from now),  in the past he has tolerated a lot due to anxiety, and he still needs medicine. A lot of stuff has been going on now (grad school, new house, etc...) and even though I reckon he&#039;ll be just fine, he might get anxious, or have an anxiety attack. What can I do?</description>
		<content:encoded><![CDATA[<p>What could I do if my boyfriend has an panic attack? He hasn&#8217;t had  problems since I met him (twelve months from now),  in the past he has tolerated a lot due to anxiety, and he still needs medicine. A lot of stuff has been going on now (grad school, new house, etc&#8230;) and even though I reckon he&#8217;ll be just fine, he might get anxious, or have an anxiety attack. What can I do?</p>
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		<title>By: Twitted by NeuralCorrelate</title>
		<link>http://www.theemotionmachine.com/why-be-zen-stress-anxiety-and-daily-living/comment-page-1#comment-1027</link>
		<dc:creator>Twitted by NeuralCorrelate</dc:creator>
		<pubDate>Wed, 02 Dec 2009 14:46:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.theemotionmachine.com/?p=2428#comment-1027</guid>
		<description>[...] This post was Twitted by NeuralCorrelate [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was Twitted by NeuralCorrelate [...]</p>
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		<title>By: Natural Anxiety</title>
		<link>http://www.theemotionmachine.com/why-be-zen-stress-anxiety-and-daily-living/comment-page-1#comment-590</link>
		<dc:creator>Natural Anxiety</dc:creator>
		<pubDate>Sun, 08 Nov 2009 22:58:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.theemotionmachine.com/?p=2428#comment-590</guid>
		<description>Anxiety is arguably one of the most debilitating states that anyone can ever encounter. Anyone suffering from this, regardless of type should seek anxiety help to regain control of their lives.</description>
		<content:encoded><![CDATA[<p>Anxiety is arguably one of the most debilitating states that anyone can ever encounter. Anyone suffering from this, regardless of type should seek anxiety help to regain control of their lives.</p>
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	<item>
		<title>By: Living an Intuited Life Blog Carnival 1.5 &#171; Living an Intuited Life</title>
		<link>http://www.theemotionmachine.com/why-be-zen-stress-anxiety-and-daily-living/comment-page-1#comment-478</link>
		<dc:creator>Living an Intuited Life Blog Carnival 1.5 &#171; Living an Intuited Life</dc:creator>
		<pubDate>Mon, 02 Nov 2009 22:35:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.theemotionmachine.com/?p=2428#comment-478</guid>
		<description>[...] Handel presents Why Be Zen? Stress, Anxiety, And Daily Living posted at The Emotion [...]</description>
		<content:encoded><![CDATA[<p>[...] Handel presents Why Be Zen? Stress, Anxiety, And Daily Living posted at The Emotion [...]</p>
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		<title>By: Why Be Zen? Stress, Anxiety, And Daily Living - US Message Board - Political Discussion Forum</title>
		<link>http://www.theemotionmachine.com/why-be-zen-stress-anxiety-and-daily-living/comment-page-1#comment-234</link>
		<dc:creator>Why Be Zen? Stress, Anxiety, And Daily Living - US Message Board - Political Discussion Forum</dc:creator>
		<pubDate>Sat, 10 Oct 2009 17:49:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.theemotionmachine.com/?p=2428#comment-234</guid>
		<description>[...] Be Zen? Stress, Anxiety, And Daily Living    Why Be Zen? Stress, Anxiety, And Daily Living  Excerpt:    Quote: Stress and anxiety are necessary components to living. From an evolutionary [...]</description>
		<content:encoded><![CDATA[<p>[...] Be Zen? Stress, Anxiety, And Daily Living    Why Be Zen? Stress, Anxiety, And Daily Living  Excerpt:    Quote: Stress and anxiety are necessary components to living. From an evolutionary [...]</p>
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	<item>
		<title>By: Why Be Zen? Stress, Anxiety, And Daily Living - Grasscity.com Forums</title>
		<link>http://www.theemotionmachine.com/why-be-zen-stress-anxiety-and-daily-living/comment-page-1#comment-233</link>
		<dc:creator>Why Be Zen? Stress, Anxiety, And Daily Living - Grasscity.com Forums</dc:creator>
		<pubDate>Sat, 10 Oct 2009 17:48:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.theemotionmachine.com/?p=2428#comment-233</guid>
		<description>[...] Be Zen? Stress, Anxiety, And Daily Living    Why Be Zen? Stress, Anxiety, And Daily Living  Excerpt:   [...]</description>
		<content:encoded><![CDATA[<p>[...] Be Zen? Stress, Anxiety, And Daily Living    Why Be Zen? Stress, Anxiety, And Daily Living  Excerpt:   [...]</p>
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