Imagine just you and your thoughts alone in an empty room, with nothing else to distract you. How would you feel? This content is for Monthly, Yearly, and Lifetime members only.Join Here Already a member? Log in here Related posts: Sky Gazing Meditation: Become One With the Sky The Power of a Nice View: Feast Your Eyes on Beauty 7 Metaphors for Cognitive Defusion: How to Accept and Detach From Any Thought Self-Compassion: Kind Thoughts About Yourself Boost Both Physical and Mental Health The Value of Solitude: Why We Should Learn How to Be More Comfortable Being Alone The Psychology of Awe: Why You Should Seek More Mind-Bending Experiences The White Bear Problem: How Resisting Negative Thoughts Only Feeds Them More 12 Everyday Activities That Put You Into a Natural State of Reflection