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The Ecology of the Self in the 21st Century

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The Art of Taking a Step Back

by Steven Handel

step back

In a world where we are constantly asked to move forward, we have forgotten the powerful art of taking a “step back.” Here’s why taking a step back is so important for our happiness, success, and well-being. 


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Related Resources:

  • 7 Grounding Exercises: A Powerful Tool For When You Feel Overwhelmed
  • A to Z Gratitude List (PDF)
  • The Power of Moving Slower
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