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The Emotion Machine

The Emotion Machine

The Ecology of the Self in the 21st Century

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Author: Steven Handel

Steven Handel is a published author, coach, and creator at The Emotion Machine, a website dedicated to all aspects of psychology and self improvement in the 21st century.

Discovering My Inner Rockstar: Building Character Through Archetypes

by Steven Handel

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How To Create Your Own Self-Hypnosis Audio

by Steven Handel

self-hypnosis


Here is a simple guideline that shows you how to make your own self-hypnosis audio that you can later listen to to help improve motivation, habit change, and other aspects of self improvement.

When Depression Is Just A Stepping Stone

by Steven Handel

depression

Learn how to channel depression into self-growth. Here’s when depression is only a phase in life we have to go through and learn from before we can move onto the next chapter in our lives.

Related Resources:

  • 5 Attitudes Wired in Happy and Successful Brains
  • Framing Depression as an Adaptive Signal, Not a Disease
  • “I Will Never Be Happy” – Leaving the Happiness Door Open

The Uses And Abuses Of Setting Deadlines

by Steven Handel

The Uses And Abuses Of Setting Deadlines

Mindful Risk-Taking: In Life And In Business

by Steven Handel

Whether it is in life or in business, what does it take to get that X factor?

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